The
Oydssey

1:1 coaching sessions (online or face-to-face)
3 or 6 months

For those looking for significant life transformation.

Understand yourself and your drivers, unearthing what is holding you back or keeping you stuck in the “something is not working”.

You are the key, the creator of your life. You have simply forgotten.

An inward exploration to transform how you, others and life ‘appears’ to be by generating a new powerful place to live from, beyond who you have known yourself to be. Maximising your potential, breaking down self-imposed limitations and uncovering what is at the root of disempowering and repetitive patterns. Answering the question of what is vicious cycle that keeps you stuck where you no longer want to be.

You will listen to the whisper - “there is another way” by outgrowing the identity of who you “think you are” to reveal of who you truly are.

This is your time to reclaim the power and aliveness already within you, aligning with souls calling.

A liberation of self so you can live with unwavering courage.

︎ Online ︎ 3/6 Months

The
Return

Intimate group program (online)
8 weeks

For those wanting to break free of self-sabotage.

Time to befriend your inner judge.
Your mind is constantly sabotaging your potential and joy. The only way to intercept this is to develop strong mental muscles of self-command and willpower.

Like any muscle, your mental muscles needs training. This program teaches you how combining CBT, mindfulness, Bodymind awareness and the use of the Positive Intelligence research-based app tools and teachings, you strengthen the part of your brain that serves you and quiet the part that sabotages you.

Experience immediate and sustainable improvements to your performance, relationships and well-being. With dedication, you can move from surviving to thriving as a way of life by changing the neural pathways of the brain. This is called mental fitness.

You will be guided step by step not only by Sarah but also by Shizard Chamine, New York Times best-selling author and founder of Positive Intelligence.

︎ Online ︎ 8 weeks

The Clearing

1 : 1 drop-in coaching sessions
(Online or face-to-face)
60-75 minutes

For those looking for an introduction to coaching or a specific challenge to overcome.

Book a power hour for when you need support to be held and guided to you getting unstuck around a specific challenge ranging from personal, relationship, work or family issues.

Together we will focus on self awareness and active listening to identify what needs tending to.

You can choose either workng with me via Zoom or face-to-face in a beautiful haven called Bless in Stoke Newington, London.

︎ Optional ︎ 60-75 mins

The Quest

Intimate group coaching (online)
3 months

For those feeling stuck and ready to make a change.

Life maybe feeling off kilter and out of balance, but you can’t quite put your finger why. Achieving a balanced existence is essential.
This program is held with like-minded individuals to create the life they want to regain balance and harmony. We will bring attention to all areas of life relationships, career, health, spirituality, finances, and beyond, while also bringing awareness to what is behind the stuckness.

The Quest brings enormous insight into aspects of your being that are flourishing or struggling and helps guide you to the changes needed to remove barriers and move forward.

You will take a helicopter view of your life, considering each area of your life to assess what is off balance and what needs tending. You will create a vivid visual representation of the way your life is currently, going on a indepth journey to visualise what you want to generate in life, through this immersive transformation.

︎ TBA ︎ TBA

In the making

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