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What You Walk Away With
This isn’t about temporary insight. It’s about lasting change.
You’ll walk away with:
  • A clearer understanding of what drives your patterns — and how to shift them
  • A more regulated nervous system and access to your emotional intelligence
  • Practical tools for self-awareness, self-compassion, and real-life application
  • The ability to respond (not react) to life with more grace and grounding
  • A new relationship with yourself — one that’s more honest, accepting, and whole
To start your journey book in a free 45 minute discovery call. 

What others are saying...


“Working with Sarah has really helped me re-set on where I want to go and how to get there. My brief to her was ‘help me to be the best version of myself’ and I can confidently say I’m on a path to pursuing that thanks to her coaching. We moved between work, delving into different areas each week, exploring how I could improve on situations - whether emotional or other.

My life is running at a particularly fast pace & it’s transitional time, so to take time out, step back and reassess - with Sarah’s guidance - has been enormously transformational.”
- Jodie, Client of UNEARTHYOU

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