Guided experiences... Sharing rituals and insights to support you on your inner work, growth and maturation.
Free Meditation mornings guide you through 45 minutes of sound and gentle movement, breath and energy work to support moments of stillness among the noise. Free meditation offered every other week live on Instagram.
︎ Instagram ︎ 45mins
Unearthyou - the complimentary introduction to Transformative Maturation. A self-directed course to discover deeper parts of yourself and begin to shift one's perception of life.
The focus is on self-awareness.
Free pre recorded Grounding meditation to hold space for yourself.
Meet and tune into your symbolic tree. The tree is a symbol of steadfastness, calmness and growth. This practice is perfect for when you just need a little holding.
︎ Online ︎ 25mins
“Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.”