Benefits



  • A grounded, weekly rhythm for self-connection
  • Clarity on what you feel and why
  • Insight into patterns, needs, and desires
  • Emotional release and nervous system regulation
  • Consistent time to honour your inner world



What others are saying


“Working with Sarah has really helped me re-set on where I want to go and how to get there. My brief to her was ‘help me to be the best version of myself’ and I can confidently say I’m on a path of pursuing that thanks to her coaching. We moved between work, delving into different areas each week, exploring how I could improve on situations - whether emotional or other.

My life is running at a particularly fast pace and it’s transitional time, so to take time out, step back and reassess - with Sarah’s guidance - has been enormously transformational.”

- Jodie, Client of UNEARTHYOU