From surviving to aliveness. 
From disconnection to self-connection.
From being lost to coming home.



This is Unearthyou.



  







‘‘You are more powerful than you know’’


Sarah Page


Everything I do begins with a belief:

That the way we’ve been taught to be human
is incomplete.

So many of us feel stuck not because we’re broken, but because we’ve never been shown how to meet ourselves honestly — beyond the noise, the conditioning, the coping.

I believe in challenging that.
I believe in remembering wholeness — in living, not
just surviving.

What it means to Unearth.


To unearth something is to bring it out of hiding — to uncover what’s been buried.

Emotionally and symbolically, it means revealing forgotten truths, suppressed feelings, and deeper parts of yourself that have been waiting to be seen.

You are six months away from an entirely different life — if you choose to be.

Yes, the reasons not to are valid.

Yes, the obstacles are real.

Yes, the change will be uncomfortable.

But the life you want — the one that feels true, grounded, alive — lives on the other side of all that.

It begins with a decision:

To commit to the person you want to be, and the life you want to have.

Unearthyou exists to hold you in that choice.

And if it’s time, I’m here to walk with you.






I support people through real, lasting inner change. You can begin that journey in one of three ways, choose the path that speaks to you.




The
Odyssey


A deeply personalised one-to-one journey for those ready to go beyond coping and into full, embodied self-discovery.

Rooted in presence, trauma-informed practice and Human Dynamics, this is tailored support for true inner shift — at your pace, in your way.



︎ Online  or Face-to-Face
︎ 6 Months
︎1 : 1 Coaching Program


The
Shift


A 12-week group programme for those ready to turn inward and reconnect with who they truly are.

Through guided sessions, personal reflection, and shared human experience, you’ll explore what’s been shaping your life — and gently begin to shift it.


︎ Online 
︎ 3 Months 
︎ Group Coaching Program

The
Journal 


Journalling isn’t just reflection — it’s reclamation.  A gentle weekly space to pause, connect, and breathe.

In just 30 minutes, guided prompts help you find clarity, release emotion, and come home to yourself — one line at a time.



︎ Online
︎ 8 weeks
︎ Intimate Group Program




I offer 45 minute discovery sessions as an introduction to myself and my work



“Outgrowing who you think you are opens up a whole new world"


- Sarah Page
Who I walk beside.

I work with high-functioning individuals who feel lost beneath the surface — people who look like they’re doing well on the outside, but feel disconnected within.

You may feel like you’re living on autopilot, stuck in a version of Groundhog Day. Or you might be in a life transition, unsure what’s calling you next. You may be holding success while feeling unfulfilled. Or perhaps you’re reeling from an experience that’s knocked you sideways.

You might not be in crisis — but something in you knows there must be more than this.

This work isn’t about fixing yourself or becoming
someone new.

It’s about remembering who you’ve always been — beneath the roles, the stories, the survival strategies.


Meet Sarah

I’m Sarah Page, transformational coach, maturation facilitator, and founder of Unearthyou.

I guide people through deep inner work,  to help them reconnect with themselves, understand the roots of what holds them back, and create a life that feels true and whole.

My work is emotional, somatic, and psychological, grounded in presence, trauma-informed practice, and shaped by over 20 years of lived experience and a decade of professional training.

My own path began with a call to heal from a complex traumatic childhood. That journey led me to leave the successful design agency I co-founded and devote myself to the most meaningful work of my life: transformation from within.

What emerged is Unearthyou,  where transformation meets design. A space to unearth your truth, your power, and your way home.


If you find yourself here, maybe something is whispering to you too… ‘There is another way.’

I would love to walk with you.


 


The Shift:
A journey of coming back to you in a collective.

Welcome to The Shift


The Unspoken Struggle

You’re doing all the things — showing up, pushing through — but something feels off. You’re stuck in patterns that no longer fit, carrying stories that weigh heavy. You crave change, but not more surface fixes — you want something real.

The Deeper Belief

You don’t need fixing. You need space to remember who you are beneath the noise.

The Work

A 12-week group programme for deep inner shift — emotionally, somatically, and energetically.

The Approach

You’ll be guided through weekly group sessions and supported with curated practices, reflective writing, and resources between sessions.

The process is trauma-informed, grounded in somatic work, emotional processing, and Human Dynamics — with space for truth, feeling, and remembering.


What We Cover

Over 12 weeks, you’ll journey through carefully curated themes such as:

The Stories We Carry – understanding how early conditioning and internal narratives shape your life

Emotional Alchemy – learning to feel, process and move through emotion instead of suppressing it

The Body Remembers – reconnecting with the body’s wisdom and nervous system safety

Power and Permission – reclaiming your voice, agency, and ability to choose

Vision and Commitment – anchoring a deeper connection to the life you’re here to live

You’ll be guided through practices and teachings drawn from Human Dynamics, somatic integration, emotional processing, shadow work, values clarification, breathwork, meditation, and group dialogue.


︎Online ︎ 3 months 



The Format

Duration: 12 weeks

Group Sessions: Bi-weekly live calls (1.5 hours each)

Delivery: Online

Integration: Weekly workbook, daily practices, and optional community space


The Shift Outcome

A renewed connection to self. Greater emotional freedom. A calmer nervous system. The ability to meet life with more presence, clarity, and choice. A felt sense of inner space, where your truth becomes your guide.