‘‘As this work unfolds, something subtle but significant begins to change.’
Sarah Page
People often arrive here in one of two places.
For some, life has shifted.
A role has ended.
A relationship has changed.
Work no longer fits.
You’re in an in-between.
The old way of living doesn’t work anymore,
but you don’t yet know how to move forward without forcing something that isn’t ready.
For others, life feels stuck on repeat.
The same patterns in work or relationships.
The same emotional loops.
The same sense of being drained, frustrated, or quietly resentful.
You may understand where it comes from.
And still, it keeps happening.
UnearthYou begins here.
At the point where something in how you’ve been living no longer fits.
___________
As this work unfolds, something subtle but significant begins to change - from the
inside out.
People learn to stay present
instead of jumping into solutions.
To pause where they once reacted.
To listen rather than manage themselves.
From that place, life starts to respond differently.
Relationships soften.
Decisions become clearer.
There’s less inner conflict, less pressure to prove or perform.
This is the kind of change supported through The UnearthYou Pathway™, a grounded pathway for unearthing and mapping your inner world, restoring authorship and agency, and shaping life from a more resourced place.
As one client put it:
“My relationships are better. And strangely, people step up more.”
Others describe it like this:
“I didn’t become someone else. I came back to myself.”
“I feel more solid, more grounded, and more myself than I have in years.”
“I’m still ambitious. I’m just no longer at war with myself.”
“I make clearer decisions because I’m not leading from fear anymore.”
These aren’t dramatic reinventions.
They’re quiet, internal shifts that change how life is met.
Less force.
More self-trust.
A steadier way of moving forward.
UnearthYou isn’t about becoming someone new. It’s about outgrowing who you had to be
and forming a different relationship with yourself, and with others.
That’s the kind of change UnearthYou supports
Here are all the ways to work with Sarah, following The UnearthYou Pathway™.
A grounded pathway for unearthing and mapping your inner world, restoring authorship and agency, and shaping life from the place you’re standing now.
You can begin in one of three ways. Choose the place that fits where you are now.
If you’d like to explore whether working together feels right, you’re welcome to email me to arrange a free introductory ca
ll:
The
Odyssey
Rooted in presence, trauma-informed practice and Human Dynamics, this is tailored support for true inner shift — at your pace, in your way.
︎ Online or Face-to-Face
︎ 3 or 6 Months
︎1 : 1 Coaching Program
The
Shift
Through guided sessions, personal reflection, and shared human experience, you’ll explore what’s been shaping your life — and gently begin to shift it.
︎ Online
︎ 3 Months
︎ Group Coaching Program
The
Journal
In just 30 minutes, guided prompts help you find clarity, release emotion, and come home to yourself — one line at a time.
︎ Online
︎ 8 weeks
︎ Intimate Group Program
I offer 45 minute discovery sessions as an introduction to myself and my work
“Outgrowing who you think you are opens up a whole new world"
- Sarah Page
The lens I work from
I don’t believe most of us are stuck because we’re broken or lacking insight.
We’re shaped in relationship.
By the emotional environments we grow up in.
Over time, we adapt.
Those ways of being are intelligent.
They help us cope, connect, and function.
But what once helped can quietly begin to limit us.
Life starts to feel effortful.
We manage more than we inhabit.
My work begins with a simple question:
What if this isn’t who you are, but how you learned to be?
From here, change doesn’t come from fixing yourself.
It comes from understanding what shaped you, and outgrowing what no longer fits.
The UnearthYou Pathway™ is a simple, integrated system for meeting life more honestly.
Each part supports the next.
This isn’t a method to apply or a framework to master.
And it isn’t a process to get right.
It’s a way of meeting yourself and shaping life from a new, more resourced place.
Unearth
Noticing what has been shaping how you live, work, and respond, often beneath awareness.
Authorship
Restoring agency. Separating who you are from the roles and patterns you’ve learned.
Letting choice and inner authority emerge.
Life Design
Shaping what comes next.
Not from pressure or fixing, but from what feels true, sustainable, and alive now. .
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Meet Sarah
I’m an ICF-certified coach with over four years of formal training in transformational coaching, maturation coaching, and somatic work.
Alongside this, I bring 25 years as a co-founder and creative director, working in leadership, strategy, and complex change, and many years as a trusted thought partner to leaders navigating pressure, growth, and transition.
This work isn’t theoretical for me.
I’ve walked this journey myself, shifting deep-rooted patterns and beliefs to reclaim more agency and steadiness. For the past nine years, I’ve supported hundreds of people through moments where something has ended, shifted, or no longer fits.
UnearthYou brings all of this together
experience, training, and lived understanding
into work that supports change that lasts.
If this resonates, I’d be glad to walk
alongside you.
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I don’t believe most of us are stuck because we’re broken or lacking insight.
We’re shaped in relationship.
By the emotional environments we grow up in.
Over time, we adapt.
Those ways of being are intelligent.
They help us cope, connect, and function.
But what once helped can quietly begin to limit us.
Life starts to feel effortful.
We manage more than we inhabit.
My work begins with a simple question:
What if this isn’t who you are, but how you learned to be?
From here, change doesn’t come from fixing yourself.
It comes from understanding what shaped you, and outgrowing what no longer fits.
The UnearthYou Pathway™
The UnearthYou Pathway™ is a simple, integrated system for meeting life more honestly.
Each part supports the next.
This isn’t a method to apply or a framework to master.
And it isn’t a process to get right.
It’s a way of meeting yourself and shaping life from a new, more resourced place.
Unearth
Noticing what has been shaping how you live, work, and respond, often beneath awareness.
Authorship
Restoring agency. Separating who you are from the roles and patterns you’ve learned.
Letting choice and inner authority emerge.
Life Design
Shaping what comes next.
Not from pressure or fixing, but from what feels true, sustainable, and alive now. .
Meet Sarah
I’m an ICF-certified coach with over four years of formal training in transformational coaching, maturation coaching, and somatic work.
Alongside this, I bring 25 years as a co-founder and creative director, working in leadership, strategy, and complex change, and many years as a trusted thought partner to leaders navigating pressure, growth, and transition.
This work isn’t theoretical for me.
I’ve walked this journey myself, shifting deep-rooted patterns and beliefs to reclaim more agency and steadiness. For the past nine years, I’ve supported hundreds of people through moments where something has ended, shifted, or no longer fits.
UnearthYou brings all of this together
experience, training, and lived understanding
into work that supports change that lasts.
If this resonates, I’d be glad to walk
alongside you.
The Shift:
A journey of coming back to you in a collective.
Welcome to The Shift
The Unspoken Struggle
You’re doing all the things, showing up, pushing through, but something feels off. You’re stuck in patterns that no longer fit, carrying stories that weigh heavily. You crave change, but not more surface fixes — you want something real.
The Deeper Belief
You don’t need fixing. You need space to remember who you are beneath the noise.
The Work
A 12-week group programme for deep inner shift — emotionally, somatically, and energetically.
The Approach
You’ll be guided through weekly group sessions and supported with curated practices, reflective writing, and resources between sessions.
The process is trauma-informed, grounded in somatic work, emotional processing, and Human Dynamics — with space for truth, feeling, and remembering.
What We Cover
Over 12 weeks, you’ll journey through carefully curated themes such as:
The Stories We Carry – understanding how early conditioning and internal narratives shape your life
Emotional Alchemy – learning to feel, process and move through emotion instead of suppressing it
The Body Remembers – reconnecting with the body’s wisdom and nervous system safety
Power and Permission – reclaiming your voice, agency, and ability to choose
Vision and Commitment – anchoring a deeper connection to the life you’re here to live
You’ll be guided through practices and teachings drawn from Human Dynamics, somatic integration, emotional processing, shadow work, values clarification, breathwork, meditation, and group dialogue.
︎Online ︎ 3 months
The Format
Duration: 12 weeks
Group Sessions: Bi-weekly live calls (1.5 hours each)
Delivery: Online
Integration: Weekly workbook, daily practices, and optional community space
The Shift Outcome
A renewed connection to self. Greater emotional freedom. A calmer nervous system. The ability to meet life with more presence, clarity, and choice. A felt sense of inner space, where your truth becomes your guide.
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Duration: 12 weeks
Group Sessions: Bi-weekly live calls (1.5 hours each)
Delivery: Online
Integration: Weekly workbook, daily practices, and optional community space
The Shift Outcome
A renewed connection to self. Greater emotional freedom. A calmer nervous system. The ability to meet life with more presence, clarity, and choice. A felt sense of inner space, where your truth becomes your guide.
About
Meet Sarah ︎︎︎
Book a Discovery Call ︎︎︎
Sarah’s approach? ︎︎︎
Meet Sarah ︎︎︎
Book a Discovery Call ︎︎︎
Sarah’s approach? ︎︎︎
