The
Odyssey

A deeply personalised one-to-one journey for those ready to go beyond coping and into full, embodied self-discovery.

Rooted in presence, trauma-informed practice and Human Dynamics, this is tailored support for true inner shift — at your pace, in your way.



︎ Online  or Face-to-Face
︎ 6 Months
︎1 : 1 Coaching Program

The
Shift

A 12-week group programme for those ready to turn inward and reconnect with who they truly are.

Through guided sessions, personal reflection, and shared human experience, you’ll explore what’s been shaping your life — and gently begin to shift it.


︎ Online 
︎ 3 Months 
︎ Group Coaching Program

The
Journal 

Journalling isn’t just reflection — it’s reclamation.  A gentle weekly space to pause, connect, and breathe.

In just 30 minutes, guided prompts help you find clarity, release emotion, and come home to yourself — one line at a time.



︎ Online
︎ 8 weeks
︎ Intimate Group Program

I offer 45 minute discovery sessions as an introduction to myself and my work